Soups
Chilled gazpacho
No-cook blended tomato, cucumber and pepper soup.
15 min Serves 4 Raw vegetables
Under 30 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 130 |
| Total fat | 7 g |
| Saturated fat | 1 gKeep low |
| Sodium | 20 mgLow |
| Carbohydrates | 15 g |
| Fiber | 4 g |
| Sugars | 10 g |
| Protein | 3 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Perfect for using summer tomatoes.