Desserts
Frozen yogurt blueberry bites
Blueberries coated in yogurt and frozen.
10 min Serves 6 Bite-sized
Under 15 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
6 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 50 |
| Total fat | 0.2 g |
| Saturated fat | 0 gKeep low |
| Sodium | 12 mgLow |
| Carbohydrates | 9 g |
| Fiber | 1 g |
| Sugars | 7 g |
| Protein | 3 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Blueberries are linked to healthier blood pressure.
- Desserts are still treats — enjoy one serving.