Snacks
Cucumber yogurt dip with pita
Tzatziki-style dip with whole-wheat pita wedges.
10 min Serves 4 Probiotic
Under 30 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 130 |
| Total fat | 1 g |
| Saturated fat | 0 gKeep low |
| Sodium | 190 mgLow |
| Carbohydrates | 21 g |
| Fiber | 3 g |
| Sugars | 3 g |
| Protein | 10 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Dill and lemon replace salt.