Cottage cheese with pineapple

Snacks

Cottage cheese with pineapple

Low-sodium cottage cheese topped with pineapple.

5 min Serves 1 High protein
Under 30 minLow sodiumVegetarian

Ingredients

1 serving

Tick anything you already have.

Instructions

Nutrition per serving

Calories140
Total fat1.5 g
Saturated fat1 gKeep low
Sodium220 mgLow
Carbohydrates18 g
Fiber1 g
Sugars15 g
Protein14 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Regular cottage cheese is salty — choose low-sodium.