Snacks
Cottage cheese with tomato and pepper
Low-sodium cottage cheese with cherry tomatoes and cracked black pepper.
5 min Serves 1 High protein
Under 15 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
1 serving
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 120 |
| Total fat | 2 g |
| Saturated fat | 1 gKeep low |
| Sodium | 80 mgLow |
| Carbohydrates | 9 g |
| Fiber | 2 g |
| Sugars | 6 g |
| Protein | 15 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Regular cottage cheese is salty — choose low-sodium.