Cottage cheese & peach bowl

Breakfast

Cottage cheese & peach bowl

Low-fat cottage cheese with peaches, cinnamon and almonds.

5 min Serves 1 High protein
Under 30 minLow sodiumVegetarian

Ingredients

1 serving

Tick anything you already have.

Instructions

Nutrition per serving

Calories220
Total fat6 g
Saturated fat1.5 gKeep low
Sodium290 mgLow
Carbohydrates20 g
Fiber3 g
Sugars16 g
Protein22 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Choose a low-sodium cottage cheese — regular is salty.