Desserts
Cocoa date energy balls
No-bake bites of dates, oats, cocoa and walnuts.
15 min Serves 12 No-bake
Under 15 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
12 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 90 |
| Total fat | 3.5 g |
| Saturated fat | 0.4 gKeep low |
| Sodium | 1 mgLow |
| Carbohydrates | 15 g |
| Fiber | 2 g |
| Sugars | 10 g |
| Protein | 2 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Dates are sugar-dense — stick to one or two.
- Desserts are still treats — enjoy one serving.