Snacks
Chocolate hummus with strawberries
Chickpeas blended with cocoa and a little maple syrup for dipping fruit.
10 min Serves 4 Fiber treat
Under 15 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 150 |
| Total fat | 2 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 15 mgLow |
| Carbohydrates | 28 g |
| Fiber | 7 g |
| Sugars | 12 g |
| Protein | 6 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Cocoa contains flavanols linked to heart health.