Desserts
Chocolate avocado mousse
Silky mousse made with avocado and cocoa.
10 min Serves 4 Healthy fats
Under 15 minDiabetes-friendlyLow sodiumVegetarianHigh fiber
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 200 |
| Total fat | 14 g |
| Saturated fat | 2 gKeep low |
| Sodium | 15 mgLow |
| Carbohydrates | 20 g |
| Fiber | 8 gHigh |
| Sugars | 10 g |
| Protein | 3 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Avocado brings monounsaturated fat instead of cream.
- Desserts are still treats — enjoy one serving.