Chicken vegetable soup

Soups

Chicken vegetable soup

Tender chicken with carrots, celery and green beans.

40 min Serves 6 Lean protein
Diabetes-friendlyLow sodium

Ingredients

6 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories190
Total fat4.5 g
Saturated fat1 gKeep low
Sodium190 mgLow
Carbohydrates9 g
Fiber2 g
Sugars4 g
Protein27 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Skinless breast keeps saturated fat low.