Soups
Chicken tortilla soup
Chicken, beans and corn in a spiced tomato broth with baked tortilla strips.
35 min Serves 6 Lean protein
Diabetes-friendlyLow sodium
Ingredients
6 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 270 |
| Total fat | 5 g |
| Saturated fat | 1 gKeep low |
| Sodium | 210 mgLow |
| Carbohydrates | 28 g |
| Fiber | 7 g |
| Sugars | 5 g |
| Protein | 28 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Baked strips replace fried chips.

