Candies

Dove Promises Deeper Dark 63%

Silky individually wrapped dark chocolate promises.

1 min Serves 2 Store-bought pick

candycandiesstore-boughtbrandUnder 15 minLower sodiumVegetarian

Full recipe: 1 serving
Serving size: the full recipe as listed
Servings per batch: 1

Servings to prepare changes how much you cook; it never changes the size of one serving. My portion (in My Week) changes your planned nutrition.

Ingredients

Prepare 2

Preparing: 2 servings

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Sweetness choices — tap to lower sugar

Use the listed ingredients and amounts. Nutrition, saved shopping and meal planning remain based on this version.

Preparation guidance only. When a supported swap is chosen, Nutrition per serving below shows the adjusted values; filters, sugar screening, exports, Shopping and My Week stay based on the written recipe. A different sweetener does not establish diabetes suitability; total carbs, portion and verified sugars still matter.

Sugar alcohols may cause digestive symptoms; keep xylitol away from dogs. Aspartame must be avoided with PKU. No substitute is universally the healthiest choice.

Product conversion chart FDA sweetener guidance

Instructions

Nutrition per serving

Estimated nutrition per serving — the full recipe as listed

Calories	90
Total fat	6 g
Saturated fat	4 gKeep low
Sodium	0 mgLow
Total carbohydrate	9 g
Fiber	2 g
Total sugars	6 g
Added sugars	Not available
Protein	1 g

Per serving shown on the package label; check your package, as products change. Nutrition is per one stated serving and does not change when you make more or fewer batches or servings.

Nutrition incomplete

Why this result?

Added sugar not verified; source and serving review required
Added sugar not verified
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This portion only — the rest of the meal and day are not checked.

Diabetes Meal Planning

Use selected screens

Lower sodium: 300 mg sodium or less per stated serving. This is a site guideline, not the FDA "low sodium" label claim.

Heart-healthy tips

Enjoy one or two pieces as a treat, not a snack.
Enjoy one or two pieces as a treat, not a snack.

Storage & Meal Prep Tips

Applies to: Finished candy, after setting. Times assume safe preparation, prompt cooling when needed, a refrigerator at 40°F / 4°C or below, and a freezer at 0°F / -18°C or below.

Counter/pantry: After setting: keep in an airtight container in a cool, dry place for 1–2 weeks.

Refrigerator: In warm weather, refrigerate airtight to prevent melting or bloom.

Freezer: Freezing suitability has not yet been confirmed for this recipe.

To reheat or serve: Enjoy at room temperature.

Meal prep tip: Layer pieces between parchment so they do not stick.

Storage guidance sources

National Center for Home Food Preservation — Packaging and Labeling Foods

Category guidance matched to this recipe's preparation state; sources checked 2026-10-24. This is not a laboratory shelf-life test of the exact recipe.