Desserts
Fudgy black bean brownies
Rich brownies made with beans instead of flour and butter.
30 min Serves 12 High fiber
Diabetes-friendlyLow sodiumVegetarian
Ingredients
12 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 100 |
| Total fat | 3.5 g |
| Saturated fat | 0.7 gKeep low |
| Sodium | 20 mgLow |
| Carbohydrates | 15 g |
| Fiber | 3.5 g |
| Sugars | 6 g |
| Protein | 4 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Beans add fiber and protein to a classic treat.
- Desserts are still treats — enjoy one serving.