Desserts
Banana nice cream
Frozen bananas blended into soft-serve.
5 min Serves 2 Only fruit
Under 15 minLow sodiumVegetarian
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 110 |
| Total fat | 0.5 g |
| Saturated fat | 0 gKeep low |
| Sodium | 20 mgLow |
| Carbohydrates | 28 g |
| Fiber | 3 g |
| Sugars | 15 g |
| Protein | 1 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Ripe bananas are sweet enough — no sugar needed.
- Desserts are still treats — enjoy one serving.