Desserts
Baked pears with walnuts
Halved pears baked with cinnamon and walnuts.
30 min Serves 4 Omega-3 ALA
Low sodiumVegetarian
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 150 |
| Total fat | 5 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 2 mgLow |
| Carbohydrates | 27 g |
| Fiber | 5 g |
| Sugars | 18 g |
| Protein | 2 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Walnuts are a plant source of omega-3 fat.
- Desserts are still treats — enjoy one serving.