Smoothies
Creamy avocado green smoothie
Avocado makes this spinach-pear smoothie silky.
5 min Serves 1 Good fats
Under 30 minLow sodiumVegetarianHigh fiber
Ingredients
1 serving
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Instructions
Nutrition per serving
| Calories | 230 |
| Total fat | 10 g |
| Saturated fat | 1 gKeep low |
| Sodium | 200 mgLow |
| Carbohydrates | 34 g |
| Fiber | 10 gHigh |
| Sugars | 18 g |
| Protein | 3 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Avocado's fats are heart-friendly monounsaturated fats.