Crunchy sesame chicken salad

Lunch

Crunchy sesame chicken salad

Cabbage, carrots, edamame and chicken with a ginger-sesame dressing.

15 min Serves 2 Lean protein
Under 30 minDiabetes-friendlyLow sodium

Ingredients

2 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories310
Total fat11 g
Saturated fat1.5 gKeep low
Sodium230 mgLow
Carbohydrates17 g
Fiber6 g
Sugars7 g
Protein36 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Edamame adds plant protein and fiber.