Egg white & spinach wrap
Lighter breakfast option.
Tim Hortons
Coffee & donuts · Options to consider
These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.
Main meals
Drinks
Black coffee or plain tea
Skip donuts and sweet drinks.
Breakfast
Oatmeal with fruit
Fiber-rich breakfast; skip brown sugar.