Salad-area vegetables with lean grilled protein
Fill half the plate with non-starchy vegetables; take a modest serving of lean meat.
Texas de Brazil
Brazilian steakhouse · Options to consider
These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.
Main meals
Small serving of grilled lean beef
Trim visible fat, skip bacon-wrapped meats and ask about lower-salt preparation.
Fresh vegetable salad
Choose vegetables rather than cured meats and cheese; use dressing sparingly.