Unsweetened drinks
Black coffee, unsweetened tea or a plain latte instead of sweetened drinks.
Starbucks
Coffeehouse · Options to consider
These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.
Drinks
Breakfast
Spinach, Feta & Egg White Wrap
Whole-wheat wrap with egg whites and vegetables; moderate in sodium for a café item.
Rolled & Steel-Cut Oatmeal
Add nuts and blueberries; skip the brown sugar.
Egg White & Roasted Red Pepper Egg Bites
Lower in carbohydrate than pastries; pair with fruit.