Blackened Chicken Tenders
Unbreaded, seasoned tenders — the leanest chicken on the menu.
Popeyes
Chicken · Options to consider
These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.
Main meals
Sides
Green beans or corn on the cob side
Vegetable sides instead of fries or biscuits.
Ordering adjustments
Skip the biscuit or share one
Buttery and salty; the meal works without it.