Noodles & Company

Noodles · Options to consider

These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.

Main meals

Zucchini noodles (zoodles) dishes

Zucchini Rosa or zoodles with grilled chicken cut refined carbohydrate sharply.

Med Salad with chicken

Greens, vegetables and lean protein; dressing on the side.

Small portion of whole-grain linguine

If you want pasta, choose the small size with vegetables and grilled chicken.