Hamburger
A single standard sandwich without cheese. It is not a complete meal, and it is not a low-sodium choice.
Serving: 1 standard Hamburger
Included: regular bun; beef patty; ketchup; pickle slices; onions; mustard; no sides or drink
McDonald's
Burgers · Options to consider
These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.
Main meals
Hamburger (plain)
The simplest, smallest sandwich; skip cheese, fries and sugary sauces.
Sides
Apple slices side
Swap fries for apple slices.
Drinks
Water, black coffee or unsweetened iced tea
Avoid sodas and sweetened drinks.
Breakfast
Egg McMuffin
One of the more balanced fast-food breakfasts; Canadian bacon is leaner than sausage.