Naked (unbreaded) wings
Skip the breading and choose a dry rub; pair with celery.
Hooters
Wings & sports bar · Options to consider
These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.
Main meals
Grilled chicken sandwich
Grilled breast; skip the bacon and heavy sauce.
Garden salad with grilled chicken
Lean protein over greens; dressing on the side.