Market Table vegetables with lean protein
Start with non-starchy vegetables; add a modest portion of unbreaded chicken or lean beef.
Fogo de Chão
Brazilian steakhouse · Options to consider
These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.
Main meals
Small portions of lean grilled beef
Choose leaner cuts, trim visible fat and avoid repeated servings; seasoning can be salty.
Vegetable-focused Market Table plate
Choose fresh vegetables and beans where offered; limit cured meats, cheese and salty dressings.