Denny's

Diner · Options to consider

These are not universal “best” rankings or promises of suitability for a health condition or allergy. Menu availability, portions and preparation vary, so check what the restaurant offers when you order.

Main meals

Fit Fare Veggie Skillet with egg whites

Vegetables and egg whites; ask for fruit instead of hash browns.

Grilled chicken breast dinner

With two vegetable sides.

Drinks

Whole-wheat toast instead of pancakes

If you want a bread side, this is the steadier choice.

Breakfast

Oatmeal with fruit

A simple, fiber-rich breakfast; skip the brown sugar.