Fill half your plate.
Broccoli
Fresh · Plain frozen
Spinach
Bell peppers
Carrots
Cauliflower
Kale
Zucchini
Fresh
Tomatoes
Fresh · Canned
Cucumber
Asparagus
Green beans
Fresh · Plain frozen · Canned
Brussels sprouts
Cabbage
Sweet potatoes
Mushrooms
Onions
Eggplant
Beets
Sugar snap peas
Arugula
Romaine lettuce
Celery
Butternut squash
Spaghetti squash
Bok choy
Swiss chard
Artichoke hearts
Plain frozen · Canned
Radishes
