Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.
Toasted sliced almonds
- Vitamin E and heart-friendly fats
- Crunchy side
Toast sliced almonds in a dry pan 2–3 minutes; scatter over vegetables or oats.
Choose a portion
2 g
Carbohydrate
1.5 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- 2 tbsp ≈ 2 g carbohydrate and 1.5 g fiber.
- Serving ideas
- Toast sliced almonds in a dry pan 2–3 minutes; scatter over vegetables or oats.
- Goes with
- Pairs with Breakfast & Dinner · Crunchy side
- How much to buy
- Plan one portion per person.
- Storage
- Airtight at room temperature.
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