
Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.

Roasted okra
- Soluble fiber that helps lower cholesterol
- Vegetable side
Halve okra lengthwise, toss with oil and cumin, roast at 425°F for 20 minutes.
Choose a portion
7 g
Carbohydrate
3 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- 1 cup ≈ 7 g carbohydrate and 3 g fiber.
- Serving ideas
- Halve okra lengthwise, toss with oil and cumin, roast at 425°F for 20 minutes.
- Goes with
- Pairs with Dinner · Vegetable side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
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