Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.
Unsalted whole-wheat pretzel twists
- A classic crunch without the salt
- Crunchy side
Look for unsalted whole-wheat pretzels; pair with mustard or hummus.
Choose a portion
22 g
Carbohydrate
2 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- 1 oz ≈ 22 g carbohydrate and 2 g fiber.
- Serving ideas
- Look for unsalted whole-wheat pretzels; pair with mustard or hummus.
- Goes with
- Pairs with Lunch · Crunchy side
- How much to buy
- Plan one portion per person.
- Storage
- Airtight at room temperature.
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