
Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.

Hummus dip cup
- Plant protein and healthy fats
- Grain & bean side
Spoon hummus into a small cup with paprika; serve with vegetable sticks.
Choose a portion
9 g
Carbohydrate
3 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- ¼ cup ≈ 9 g carbohydrate and 3 g fiber.
- Serving ideas
- Spoon hummus into a small cup with paprika; serve with vegetable sticks.
- Goes with
- Pairs with Lunch · Grain & bean side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
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