Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.
Steamed edamame pods
- Soy protein linked to lower LDL
- Grain & bean side
Steam frozen edamame 5 minutes; sprinkle with a pinch of chili instead of salt.
Choose a portion
7 g
Carbohydrate
4 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- ½ cup shelled ≈ 7 g carbohydrate and 4 g fiber.
- Serving ideas
- Steam frozen edamame 5 minutes; sprinkle with a pinch of chili instead of salt.
- Goes with
- Pairs with Lunch & Dinner · Grain & bean side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
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