
Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.

Roasted beet & orange salad
- Nitrates in beets support healthy blood flow
- Vegetable side
Toss roasted beets with orange segments, parsley and a few pistachios.
Choose a portion
15 g
Carbohydrate
3.5 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- 1 cup ≈ 15 g carbohydrate and 3.5 g fiber.
- Serving ideas
- Toss roasted beets with orange segments, parsley and a few pistachios.
- Goes with
- Pairs with Lunch & Dinner · Vegetable side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
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