Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.
Lemon barley salad
- Barley's beta-glucan helps cholesterol
- Grain & bean side
Toss cooked barley with cucumber, lemon, herbs and olive oil.
Choose a portion
22 g
Carbohydrate
3 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- ½ cup ≈ 22 g carbohydrate and 3 g fiber.
- Serving ideas
- Toss cooked barley with cucumber, lemon, herbs and olive oil.
- Goes with
- Pairs with Lunch & Dinner · Grain & bean side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
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